The ancient Greeks defined self-awareness in this quote: “know thyself.” And like Sun Tzu said: “know yourself and know your enemy, and in a hundred battles, you will never be in peril.” From life’s major problems to trying to figure out what to do with your life in the first place, Self-Awareness can be one of the biggest assets you get! It helps one […]
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In this topic, we will learn to identify and express our strengths, interests, and areas of improvement. We will also learn how we can use our strengths to contribute to the organization’s goal. We often look at others around us and compare ourselves to them… Sometimes, we feel that we are better than them, while at other times, it seems that they are better […]
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According to some statistics, over 30% of adults in the world are obese or overweight. What is even worse is that this percentage is increasing every year in both adults and young people. This is one of the reasons why so many people are looking for a way to eliminate those extra pounds from their body. But, this is easier said than done. The […]
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